We all know what it’s like to feel burnt-out.
When you’re working yourself to the bone because you have to finish a specific job or project.
In this episode I am joined by Venessa Bennett, CEO of Next Evolution Performance – a global coaching business helping leaders and teams to maximise performance and decrease their overall effort, to ensure that success, and therefore profitability, is sustainable.
We talk about how to avoid burnout, how to get the most out of your cognitive energy (yes, we’re talking neuroscience), and how to be more productive in fewer hours.
Listen to this episode if you want to be less stressed, avoid burnout and start really enjoying your work.
Connect with Vanessa: https://www.linkedin.com/in/high-performance-coach-vanessa-bennett/
Find out more about Next Evolution Performance: https://nextevolutionperformance.com/
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